Pošto znam nekoliko frendova koji su otišli u SAD igrati bilo košarku bilo druge sportove znam što su mi pričali. Treninzi, iako jesu dugačije koncipirani nisu toliko različiti po pitanju efikasnosti koliko prilagođenosti ciljanoj populaciji. A ključ dobijanja mase su nekakvi preparati koji, laički rečeno jer mi to nije struka, čine apsorpciju i iskoristivost proteina efikasnijom. Uz to, tu su naravno i steroidi ali po jako striknim naputcima i u ciklusima koji se rigorozno kontoliraju već od prep schoolova (srednja škola) pa nadalje. Uglavnom jedu sve što im dođe po ruku i samo da se zadovolje potrebne količine kalorija i proteina.

After Žižić in the previous round, another Ante is the MVP of the round twice in a row. With his brilliant performance, with which he led his Zadar towards the victory against Partizan NIS, Ante Delaš deserved him the honour of the best individual of the 10th round.

Ante Delaš of Zadar is the MVP of the 10th round in which he led his team towards the home court victory in Višnjik as a true leader and at the same time achieved the highest valuation of the round in the regional competition.

The point guard, that recently returned home to Zadar from Cedevita spent 35 minutes on court, scored an impressive number of 27 points, while adding 4 assists, 3 rebounds and a steal for the valuation of 33 at the end of the game.

During his time spent on court of Krešimir Ćosić Arena, his team made a 12-point difference in their favour.